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Diana is a Long Island, New York, based freelance health and lifestyle writer whose work has appeared in Men's Health, Prevention, Reader's Digest, Real Simple, and many more national publications and websites. When she isn't writing, Diana loves to take fitness classes, bake, and spend time with her husband and two-year-old adopted Lab-Shepherd mix, Jackson. You can learn more about Diana on her website: https://www.dianakelly.com/.